8.1 km | 00:45:38 | 05:37/km日期: 2018-03-21 19:52 - 地點: 土綜 - 天氣: 陰 - 卡路里: 424 Cal - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'44" / 05'22" / 05'24" / 05'40" / 05'38" / 05'39" / 05'46" / 05'45" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'24" (+00'02") | 1000 / 3000 |
| 4 | | 05'39" (+00'17") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'51" (+00'29") | 113 / 8113 |
3月累積里程 :
332.73 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'22" | 00:11'06" |
| 3 | 05'24" | 00:16'30" |
| 4 | 05'40" | 00:22'10" |
| 5 | 05'38" | 00:27'48" |
| 6 | 05'39" | 00:33'27" |
| 7 | 05'46" | 00:39'13" |
| 8 | 05'45" | 00:44'58" |
| 8.1 | 05'53" | 00:45'38" |
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展開計圈分析
