7.0 km | 00:50:42 | 07:13/km日期: 2018-03-18 07:05 - 卡路里: 565 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 09'32" / 06'16" / 06'08" / 06'34" / 05'55" / 09'54" / 06'11" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'32") | 1000 / 1000 |
2 | | 06'15" (+00'15") | 1000 / 2000 |
3 | | 06'08" (+00'08") | 1000 / 3000 |
4 | | 06'28" (+00'28") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 09'53" (+03'53") | 1000 / 6000 |
7 | | 06'11" (+00'11") | 1000 / 7000 |
8 | | 08'30" (+02'30") | 23 / 7023 |
3月累積里程 : 42.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 06'16" | 00:15'48" |
3 | 06'08" | 00:21'56" |
4 | 06'34" | 00:28'30" |
5 | 05'55" | 00:34'25" |
6 | 09'54" | 00:44'19" |
7 | 06'11" | 00:50'30" |
7.0 | 08'23" | 00:50'42" |