5.1 km | 00:42:30 | 08:15/km日期: 2018-03-15 19:09 - 卡路里: 288 Cal - 平均步頻: 164
Pace: 08'37" / 08'58" / 07'09" / 06'11" / 10'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'26") | 1000 / 1000 |
| 2 | | 08'57" (+02'47") | 1000 / 2000 |
| 3 | | 07'09" (+00'59") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 10'37" (+04'27") | 1000 / 5000 |
| 6 | | 06'34" (+00'24") | 147 / 5147 |
3月累積里程 : 175.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'58" | 00:17'35" |
| 3 | 07'09" | 00:24'44" |
| 4 | 06'11" | 00:30'55" |
| 5 | 10'40" | 00:41'35" |
| 5.1 | 06'34" | 00:42'33" |
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