7.6 km | 01:01:08 | 08:02/km日期: 2017-11-08 17:21 - 卡路里: 492 Cal - 總步數: 9798 - 平均步頻: 160 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 08'00" / 07'54" / 08'10" / 08'10" / 07'58" / 08'06" / 07'59" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+00'05") | 1001 / 1001 | 161 / 77 |
2 | | 07'54" | 1009 / 2011 | 161 / 78 |
3 | | 08'04" (+00'10") | 1001 / 3012 | 160 / 77 |
4 | | 08'08" (+00'14") | 1002 / 4015 | 157 / 77 |
5 | | 07'57" (+00'03") | 1001 / 5017 | 159 / 78 |
6 | | 08'04" (+00'10") | 1003 / 6020 | 160 / 77 |
7 | | 08'01" (+00'07") | 1004 / 7024 | 159 / 78 |
8 | | 07'53" | 606 / 7631 | 160 / 78 |
11月累積里程 : 37.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'54" | 00:15'54" |
3 | 08'10" | 00:24'04" |
4 | 08'10" | 00:32'14" |
5 | 07'58" | 00:40'12" |
6 | 08'06" | 00:48'18" |
7 | 07'59" | 00:56'17" |
7.6 | 07'59" | 01:01'08" |