11.8 km | 01:00:21 | 05:06/km日期: 2018-03-14 08:12 - 卡路里: 638 Cal - 總步數: 10610 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'49" / 04'55" / 05'14" / 05'05" / 05'00" / 04'41" / 05'09" / 05'11" / 05'17" / 04'44" / 05'09" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'04") | 1004 / 1004 | 169 / 102 |
| 2 | | 04'54" (+00'11") | 1001 / 2006 | 176 / 115 |
| 3 | | 05'12" (+00'29") | 1006 / 3012 | 175 / 109 |
| 4 | | 05'03" (+00'20") | 1005 / 4018 | 177 / 111 |
| 5 | | 04'58" (+00'15") | 1004 / 5022 | 177 / 113 |
| 6 | | 04'43" | 1006 / 6028 | 177 / 119 |
| 7 | | 05'06" (+00'23") | 1005 / 7034 | 175 / 111 |
| 8 | | 05'08" (+00'25") | 1011 / 8046 | 176 / 110 |
| 9 | | 05'12" (+00'29") | 1001 / 9048 | 175 / 109 |
| 10 | | 04'44" (+00'01") | 1010 / 10058 | 178 / 118 |
| 11 | | 05'05" (+00'22") | 1002 / 11060 | 176 / 111 |
| 12 | | 04'57" (+00'14") | 829 / 11889 | 175 / 114 |
3月累積里程 : 145.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'55" | 00:10'44" |
| 3 | 05'14" | 00:15'58" |
| 4 | 05'05" | 00:21'03" |
| 5 | 05'00" | 00:26'03" |
| 6 | 04'41" | 00:30'44" |
| 7 | 05'09" | 00:35'53" |
| 8 | 05'11" | 00:41'04" |
| 9 | 05'17" | 00:46'21" |
| 10 | 04'44" | 00:51'05" |
| 11 | 05'09" | 00:56'14" |
| 11.8 | 04'57" | 01:00'21" |
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