10.2 km | 01:05:31 | 06:26/km日期: 2018-03-10 19:00 - 卡路里: 892 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 07'05" / 06'34" / 06'19" / 06'23" / 06'45" / 06'30" / 06'27" / 06'27" / 06'27" / 06'17" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'15") | 1609 / 1609 |
2 | | 06'20" | 1609 / 3218 |
3 | | 06'27" (+00'07") | 1609 / 4828 |
4 | | 06'29" (+00'09") | 1609 / 6437 |
5 | | 06'29" (+00'09") | 1609 / 8046 |
6 | | 06'22" (+00'02") | 1609 / 9656 |
7 | | 06'09" | 516 / 10172 |
3月累積里程 : 194.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'34" | 00:13'39" |
3 | 06'19" | 00:19'58" |
4 | 06'23" | 00:26'21" |
5 | 06'45" | 00:33'06" |
6 | 06'30" | 00:39'36" |
7 | 06'27" | 00:46'03" |
8 | 06'27" | 00:52'30" |
9 | 06'27" | 00:58'57" |
10 | 06'17" | 01:05'14" |
10.2 | 05'42" | 01:06'13" |