6.0 km | 00:23:59 | 03:59/km日期: 2018-03-13 19:48 - 卡路里: 406 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 69%
Pace: 07'12" / 08'51" / 07'07" / 07'20" / 08'39" / 07'05" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'10") | 399 / 399 |
| 2 | | 03'50" | 394 / 793 |
| 3 | | 04'07" (+00'17") | 400 / 1193 |
| 4 | | 03'56" (+00'06") | 396 / 1589 |
| 5 | | 04'02" (+00'12") | 401 / 1991 |
| 6 | | 03'58" (+00'08") | 397 / 2389 |
| 7 | | 03'54" (+00'04") | 411 / 2800 |
| 8 | | 03'57" (+00'07") | 404 / 3204 |
| 9 | | 03'54" (+00'04") | 404 / 3609 |
| 10 | | 04'01" (+00'11") | 403 / 4012 |
| 11 | | 03'57" (+00'07") | 402 / 4415 |
| 12 | | 04'00" (+00'10") | 402 / 4817 |
| 13 | | 04'02" (+00'12") | 400 / 5217 |
| 14 | | 03'59" (+00'09") | 396 / 5614 |
| 15 | | 04'02" (+00'12") | 404 / 6018 |
| 16 | | 05'37" (+01'47") | 1 / 6019 |
3月累積里程 : 300.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'51" | 00:16'03" |
| 3 | 07'07" | 00:23'10" |
| 4 | 07'20" | 00:30'30" |
| 5 | 08'39" | 00:39'09" |
| 6 | 07'05" | 00:46'14" |
| 6.0 | 10'56" | 00:46'27" |
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