19.1 km | 02:11:22 | 06:52/km日期: 2018-03-12 19:14 - 卡路里: 1031 Cal - 總步數: 21146 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'25" / 06'26" / 07'00" / 06'27" / 07'32" / 06'10" / 06'29" / 06'51" / 07'10" / 06'52" / 07'09" / 06'51" / 06'51" / 07'13" / 06'23" / 06'45" / 06'32" / 06'36" / 07'01" / 26'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'12") | 1002 / 1002 | 185 / 84 |
| 2 | | 06'23" (+00'12") | 1005 / 2008 | 178 / 87 |
| 3 | | 06'58" (+00'47") | 1003 / 3011 | 154 / 92 |
| 4 | | 06'26" (+00'15") | 1001 / 4013 | 177 / 87 |
| 5 | | 07'30" (+01'19") | 1003 / 5017 | 142 / 93 |
| 6 | | 06'11" | 1004 / 6021 | 186 / 86 |
| 7 | | 07'23" (+01'12") | 1005 / 7027 | 151 / 89 |
| 8 | | 06'22" (+00'11") | 1000 / 8028 | 178 / 87 |
| 9 | | 07'10" (+00'59") | 1005 / 9033 | 152 / 91 |
| 10 | | 06'50" (+00'39") | 1007 / 10041 | 163 / 89 |
| 11 | | 07'13" (+01'02") | 1002 / 11043 | 146 / 94 |
| 12 | | 06'49" (+00'38") | 1003 / 12047 | 160 / 91 |
| 13 | | 06'52" (+00'41") | 1006 / 13054 | 161 / 90 |
| 14 | | 07'05" (+00'54") | 1005 / 14059 | 154 / 91 |
| 15 | | 06'27" (+00'16") | 1002 / 15062 | 186 / 82 |
| 16 | | 07'29" (+01'18") | 1002 / 16064 | 131 / 101 |
| 17 | | 06'13" (+00'02") | 1008 / 17072 | 182 / 87 |
| 18 | | 07'54" (+01'43") | 1001 / 18074 | 115 / 109 |
| 19 | | 06'15" (+00'04") | 1000 / 19074 | 178 / 89 |
| 20 | | 07'44" (+01'33") | 101 / 19175 | 117 / 109 |
3月累積里程 : 226.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'26" | 00:12'51" |
| 3 | 07'00" | 00:19'51" |
| 4 | 06'27" | 00:26'18" |
| 5 | 07'32" | 00:33'50" |
| 6 | 06'10" | 00:40'00" |
| 7 | 06'29" | 00:46'29" |
| 8 | 06'51" | 00:53'20" |
| 9 | 07'10" | 01:00'30" |
| 10 | 06'52" | 01:07'22" |
| 11 | 07'09" | 01:14'31" |
| 12 | 06'51" | 01:21'22" |
| 13 | 06'51" | 01:28'13" |
| 14 | 07'13" | 01:35'26" |
| 15 | 06'23" | 01:41'49" |
| 16 | 06'45" | 01:48'34" |
| 17 | 06'32" | 01:55'06" |
| 18 | 06'36" | 02:01'42" |
| 19 | 07'01" | 02:08'43" |
| 19.1 | 26'12" | 02:11'22" |
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