15.0 km | 01:45:30 | 07:03/km日期: 2018-03-11 06:00 - 卡路里: 807 Cal - 總步數: 15460 - 平均步頻: 146 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 05'54" / 06'06" / 06'07" / 06'49" / 06'16" / 07'15" / 07'23" / 05'46" / 06'46" / 07'07" / 08'06" / 07'45" / 06'45" / 08'09" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'11") | 1001 / 1001 | 190 / 88 |
| 2 | | 06'04" (+00'22") | 1003 / 2005 | 190 / 86 |
| 3 | | 06'06" (+00'24") | 1000 / 3006 | 180 / 90 |
| 4 | | 06'47" (+01'05") | 1003 / 4010 | 163 / 89 |
| 5 | | 06'19" (+00'37") | 1005 / 5016 | 170 / 92 |
| 6 | | 07'09" (+01'27") | 1007 / 6023 | 148 / 93 |
| 7 | | 07'17" (+01'35") | 1011 / 7034 | 141 / 97 |
| 8 | | 05'42" | 1001 / 8036 | 159 / 110 |
| 9 | | 06'46" (+01'04") | 1007 / 9043 | 156 / 94 |
| 10 | | 07'09" (+01'27") | 1001 / 10045 | 131 / 106 |
| 11 | | 08'00" (+02'18") | 1005 / 11050 | 125 / 99 |
| 12 | | 07'42" (+02'00") | 1004 / 12055 | 129 / 100 |
| 13 | | 06'47" (+01'05") | 1002 / 13057 | 149 / 98 |
| 14 | | 08'04" (+02'22") | 1006 / 14064 | 116 / 106 |
| 15 | | 09'32" (+03'50") | 960 / 15024 | 92 / 112 |
3月累積里程 : 226.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'06" | 00:12'00" |
| 3 | 06'07" | 00:18'07" |
| 4 | 06'49" | 00:24'56" |
| 5 | 06'16" | 00:31'12" |
| 6 | 07'15" | 00:38'27" |
| 7 | 07'23" | 00:45'50" |
| 8 | 05'46" | 00:51'36" |
| 9 | 06'46" | 00:58'22" |
| 10 | 07'07" | 01:05'29" |
| 11 | 08'06" | 01:13'35" |
| 12 | 07'45" | 01:21'20" |
| 13 | 06'45" | 01:28'05" |
| 14 | 08'09" | 01:36'14" |
| 15.0 | 09'39" | 01:45'30" |
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