10.1 km | 01:00:13 | 05:59/km日期: 2018-03-07 06:26 - 平均心率: 151 - 卡路里: 390 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'32" / 05'52" / 05'48" / 05'54" / 06'01" / 06'14" / 06'10" / 06'03" / 06'03" / 06'13" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'52" (+00'20") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 06'13" (+00'41") | 1000 / 6000 |
| 7 | | 06'09" (+00'37") | 1000 / 7000 |
| 8 | | 06'03" (+00'31") | 1000 / 8000 |
| 9 | | 06'02" (+00'30") | 1000 / 9000 |
| 10 | | 06'13" (+00'41") | 1000 / 10000 |
| 11 | | 05'59" (+00'27") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 0~0 | 65~79% |
| 2:M馬拉松配速區 | 0~0 | 79~89% |
| 3:T乳酸耐力區 | 0~0 | 89~92% |
| 4:A無氧耐力區 | 0~0 | 92~97.5% |
| 5:I最大耗氧區 | 0~1 | 97.5~100% |
| 最大心率為1 點此去設定最大心率 |
3月累積里程 : 204.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'52" | 00:11'24" |
| 3 | 05'48" | 00:17'12" |
| 4 | 05'54" | 00:23'06" |
| 5 | 06'01" | 00:29'07" |
| 6 | 06'14" | 00:35'21" |
| 7 | 06'10" | 00:41'31" |
| 8 | 06'03" | 00:47'34" |
| 9 | 06'03" | 00:53'37" |
| 10 | 06'13" | 00:59'50" |
| 10.1 | 05'56" | 01:00'13" |
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