13.3 km | 01:44:39 | 07:53/km日期: 2018-03-05 19:59 - 平均心率: 148 - 卡路里: 950 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'43" / 06'41" / 06'46" / 06'49" / 06'35" / 06'45" / 06'45" / 06'47" / 07'13" / 06'43" / 13'50" / 07'40" / 06'56" / 31'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'19") | 1000 / 1000 |
| 2 | | 06'40" (+00'06") | 1000 / 2000 |
| 3 | | 06'46" (+00'12") | 1000 / 3000 |
| 4 | | 06'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'45" (+00'11") | 1000 / 6000 |
| 7 | | 06'45" (+00'11") | 1000 / 7000 |
| 8 | | 06'46" (+00'12") | 1000 / 8000 |
| 9 | | 07'12" (+00'38") | 1000 / 9000 |
| 10 | | 06'43" (+00'09") | 1000 / 10000 |
| 11 | | 07'56" (+01'22") | 1000 / 11000 |
| 12 | | 10'08" (+03'34") | 1000 / 12000 |
| 13 | | 10'08" (+03'34") | 1000 / 13000 |
| 14 | | 31'48" (+25'14") | 265 / 13265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
310.23 km 
亞瑟士2015虎走訓練鞋_2 累積 :
33748.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'41" | 00:13'24" |
| 3 | 06'46" | 00:20'10" |
| 4 | 06'49" | 00:26'59" |
| 5 | 06'35" | 00:33'34" |
| 6 | 06'45" | 00:40'19" |
| 7 | 06'45" | 00:47'04" |
| 8 | 06'47" | 00:53'51" |
| 9 | 07'13" | 01:01'04" |
| 10 | 06'43" | 01:07'47" |
| 11 | 13'50" | 01:21'37" |
| 12 | 07'40" | 01:29'17" |
| 13 | 06'56" | 01:36'13" |
| 13.3 | 31'05" | 01:44'29" |
展開計圈分析
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