20.8 km | 02:24:16 | 06:57/km日期: 2018-03-01 08:30 - 平均心率: 188 - 卡路里: 2585 Cal - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 06'02" / 06'18" / 06'24" / 06'29" / 06'40" / 06'53" / 06'52" / 06'55" / 06'54" / 06'43" / 06'42" / 06'47" / 06'48" / 06'50" / 07'02" / 07'09" / 07'14" / 07'17" / 07'38" / 07'47" / 09'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 67.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'18" | 00:12'20" |
| 3 | 06'24" | 00:18'44" |
| 4 | 06'29" | 00:25'13" |
| 5 | 06'40" | 00:31'53" |
| 6 | 06'53" | 00:38'46" |
| 7 | 06'52" | 00:45'38" |
| 8 | 06'55" | 00:52'33" |
| 9 | 06'54" | 00:59'27" |
| 10 | 06'43" | 01:06'10" |
| 11 | 06'42" | 01:12'52" |
| 12 | 06'47" | 01:19'39" |
| 13 | 06'48" | 01:26'27" |
| 14 | 06'50" | 01:33'17" |
| 15 | 07'02" | 01:40'19" |
| 16 | 07'09" | 01:47'28" |
| 17 | 07'14" | 01:54'42" |
| 18 | 07'17" | 02:01'59" |
| 19 | 07'38" | 02:09'37" |
| 20 | 07'47" | 02:17'24" |
| 20.8 | 09'07" | 02:24'16" |
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