16.1 km | 01:41:15 | 06:17/km日期: 2018-03-04 16:31 - 平均心率: 163 - 卡路里: 1040 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(44)
Pace: 06'08" / 06'14" / 06'15" / 06'13" / 06'32" / 06'31" / 06'35" / 06'52" / 07'22" / 06'44" / 06'31" / 06'22" / 06'08" / 05'53" / 05'49" / 04'48" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'20") | 1000 / 1000 |
| 2 | | 06'14" (+01'26") | 1000 / 2000 |
| 3 | | 06'15" (+01'27") | 1000 / 3000 |
| 4 | | 06'13" (+01'25") | 1000 / 4000 |
| 5 | | 06'31" (+01'43") | 1000 / 5000 |
| 6 | | 06'31" (+01'43") | 1000 / 6000 |
| 7 | | 06'34" (+01'46") | 1000 / 7000 |
| 8 | | 06'52" (+02'04") | 1000 / 8000 |
| 9 | | 07'22" (+02'34") | 1000 / 9000 |
| 10 | | 06'43" (+01'55") | 1000 / 10000 |
| 11 | | 06'30" (+01'42") | 1000 / 11000 |
| 12 | | 06'22" (+01'34") | 1000 / 12000 |
| 13 | | 06'07" (+01'19") | 1000 / 13000 |
| 14 | | 05'53" (+01'05") | 1000 / 14000 |
| 15 | | 05'48" (+01'00") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 03'52" | 76 / 16076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 : 136.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'14" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'13" | 00:24'50" |
| 5 | 06'32" | 00:31'22" |
| 6 | 06'31" | 00:37'53" |
| 7 | 06'35" | 00:44'28" |
| 8 | 06'52" | 00:51'20" |
| 9 | 07'22" | 00:58'42" |
| 10 | 06'44" | 01:05'26" |
| 11 | 06'31" | 01:11'57" |
| 12 | 06'22" | 01:18'19" |
| 13 | 06'08" | 01:24'27" |
| 14 | 05'53" | 01:30'20" |
| 15 | 05'49" | 01:36'09" |
| 16 | 04'48" | 01:40'57" |
| 16.1 | 03'56" | 01:41'15" |
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