11.0 km | 01:02:51 | 05:42/km日期: 2018-03-03 16:27 - 卡路里: 844 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74% - PM2.5: 不佳(57)
Pace: 05'47" / 05'44" / 06'02" / 05'37" / 06'28" / 06'07" / 05'12" / 05'01" / 05'39" / 05'39" / 1116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'39") | 2000 / 2000 |
2 | | 05'49" (+00'43") | 2000 / 4000 |
3 | | 06'17" (+01'11") | 2000 / 6000 |
4 | | 05'06" | 2000 / 8000 |
5 | | 05'39" (+00'33") | 2000 / 10000 |
6 | | 05'33" (+00'27") | 1004 / 11004 |
3月累積里程 : 107.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 06'02" | 00:17'33" |
4 | 05'37" | 00:23'10" |
5 | 06'28" | 00:29'38" |
6 | 06'07" | 00:35'45" |
7 | 05'12" | 00:40'57" |
8 | 05'01" | 00:45'58" |
9 | 05'39" | 00:51'37" |
10 | 05'39" | 00:57'16" |
11.0 | 05'33" | 01:02'51" |