10.4 km | 00:54:05 | 05:10/km日期: 2018-03-02 09:04 - 卡路里: 564 Cal - 總步數: 9360 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'29" / 05'44" / 04'56" / 04'43" / 05'19" / 05'06" / 04'55" / 05'04" / 04'42" / 05'38" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'47") | 1005 / 1005 | 170 / 107 |
2 | | 05'42" (+01'02") | 1004 / 2009 | 168 / 103 |
3 | | 04'56" (+00'16") | 1009 / 3019 | 172 / 117 |
4 | | 04'40" | 1008 / 4027 | 176 / 120 |
5 | | 05'14" (+00'34") | 1005 / 5033 | 173 / 110 |
6 | | 05'04" (+00'24") | 1003 / 6037 | 172 / 114 |
7 | | 04'55" (+00'15") | 1011 / 7048 | 175 / 115 |
8 | | 04'58" (+00'18") | 1003 / 8052 | 176 / 113 |
9 | | 04'41" (+00'01") | 1001 / 9054 | 177 / 119 |
10 | | 05'40" (+01'00") | 1000 / 10055 | 168 / 104 |
11 | | 05'26" (+00'46") | 446 / 10501 | 172 / 106 |
3月累積里程 : 145.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'44" | 00:11'13" |
3 | 04'56" | 00:16'09" |
4 | 04'43" | 00:20'52" |
5 | 05'19" | 00:26'11" |
6 | 05'06" | 00:31'17" |
7 | 04'55" | 00:36'12" |
8 | 05'04" | 00:41'16" |
9 | 04'42" | 00:45'58" |
10 | 05'38" | 00:51'36" |
10.4 | 05'33" | 00:54'05" |