10.0 km | 01:05:02 | 06:30/km日期: 2018-02-19 16:19 - 平均心率: 168 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(<2)
Pace: 02'59" / 06'18" / 05'19" / 06'09" / 06'28" / 06'36" / 06'23" / 06'57" / 06'56" / 06'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'41") | 1000 / 1000 |
| 2 | | 06'18" (+01'00") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 06'09" (+00'51") | 1000 / 4000 |
| 5 | | 06'27" (+01'09") | 1000 / 5000 |
| 6 | | 06'35" (+01'17") | 1000 / 6000 |
| 7 | | 06'22" (+01'04") | 1000 / 7000 |
| 8 | | 06'57" (+01'39") | 1000 / 8000 |
| 9 | | 06'55" (+01'37") | 1000 / 9000 |
| 10 | | 06'54" (+01'36") | 1000 / 10000 |
| 11 | | 11'38" (+06'20") | 2 / 10002 |
| 12 | | 09'23" (+04'05") | 1 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 69.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 06'18" | 00:09'17" |
| 3 | 05'19" | 00:14'36" |
| 4 | 06'09" | 00:20'45" |
| 5 | 06'28" | 00:27'13" |
| 6 | 06'36" | 00:33'49" |
| 7 | 06'23" | 00:40'12" |
| 8 | 06'57" | 00:47'09" |
| 9 | 06'56" | 00:54'05" |
| 10 | 06'54" | 01:00'59" |
| 10.0 | 12'57" | 01:01'02" |
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