10.0 km | 00:54:16 | 05:25/km日期: 2018-02-28 07:56 - 總爬升: 121 m - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 71% - PM2.5: 普通(44)
Pace: 06'05" / 05'47" / 05'16" / 04'54" / 04'53" / 05'15" / 05'55" / 05'39" / 05'30" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'11") | 1000 / 1000 |
| 2 | | 05'46" (+00'53") | 1000 / 2000 |
| 3 | | 05'16" (+00'23") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'44") | 1000 / 7000 |
| 8 | | 05'39" (+00'46") | 1000 / 8000 |
| 9 | | 05'30" (+00'37") | 1000 / 9000 |
| 10 | | 05'15" (+00'22") | 1000 / 10000 |
| 11 | | 04'17" | 14 / 10014 |
2月累積里程 : 133.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'16" | 00:17'08" |
| 4 | 04'54" | 00:22'02" |
| 5 | 04'53" | 00:26'55" |
| 6 | 05'15" | 00:32'10" |
| 7 | 05'55" | 00:38'05" |
| 8 | 05'39" | 00:43'44" |
| 9 | 05'30" | 00:49'14" |
| 10 | 05'15" | 00:54'29" |
| 10.0 | 04'41" | 00:54'33" |
留言 
展開計圈分析
