10.3 km | 00:55:08 | 05:22/km日期: 2018-02-24 06:40 - 卡路里: 734 Cal - 總步數: 9841 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 14°C - 濕度: 95% - PM2.5: 普通(45)
Pace: 04'56" / 05'14" / 05'30" / 05'30" / 05'38" / 05'10" / 05'13" / 05'23" / 05'26" / 05'41" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" | 1004 / 1004 | 181 / 111 |
2 | | 05'13" (+00'17") | 1002 / 2006 | 184 / 104 |
3 | | 05'28" (+00'32") | 1006 / 3013 | 179 / 101 |
4 | | 05'29" (+00'33") | 1001 / 4014 | 179 / 101 |
5 | | 05'37" (+00'41") | 1000 / 5015 | 177 / 99 |
6 | | 05'10" (+00'14") | 1003 / 6018 | 177 / 108 |
7 | | 05'12" (+00'16") | 1008 / 7026 | 179 / 106 |
8 | | 05'23" (+00'27") | 1001 / 8028 | 179 / 103 |
9 | | 05'24" (+00'28") | 1000 / 9028 | 179 / 103 |
10 | | 05'40" (+00'44") | 1002 / 10031 | 168 / 104 |
11 | | 05'04" (+00'08") | 262 / 10293 | 181 / 108 |
2月累積里程 : 104.19 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'14" | 00:10'10" |
3 | 05'30" | 00:15'40" |
4 | 05'30" | 00:21'10" |
5 | 05'38" | 00:26'48" |
6 | 05'10" | 00:31'58" |
7 | 05'13" | 00:37'11" |
8 | 05'23" | 00:42'34" |
9 | 05'26" | 00:48'00" |
10 | 05'41" | 00:53'41" |
10.3 | 05'31" | 00:55'08" |