11.3 km | 01:09:09 | 06:07/km日期: 2018-02-25 18:59 - 總爬升: 144 m - 卡路里: 946 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'19" / 05'56" / 06'08" / 05'55" / 05'55" / 06'08" / 06'04" / 06'05" / 06'08" / 06'37" / 08'15" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'11") | 1609 / 1609 |
2 | | 06'01" (+00'03") | 1609 / 3218 |
3 | | 05'58" | 1609 / 4828 |
4 | | 06'01" (+00'03") | 1609 / 6437 |
5 | | 06'06" (+00'08") | 1609 / 8046 |
6 | | 06'14" (+00'16") | 1609 / 9656 |
7 | | 06'12" (+00'14") | 1609 / 11265 |
8 | | 08'53" (+02'55") | 39 / 11304 |
2月累積里程 : 101.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'56" | 00:12'15" |
3 | 06'08" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'55" | 00:30'13" |
6 | 06'08" | 00:36'21" |
7 | 06'04" | 00:42'25" |
8 | 06'05" | 00:48'30" |
9 | 06'08" | 00:54'38" |
10 | 06'37" | 01:01'15" |
11 | 08'15" | 01:09'30" |
11.3 | 06'27" | 01:11'28" |