13.6 km | 01:31:27 | 06:43/km日期: 2018-02-25 07:04 - 平均心率: 161 - 卡路里: 1099 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(63)
Pace: 07'06" / 07'48" / 06'35" / 06'24" / 06'24" / 06'54" / 06'38" / 06'19" / 06'14" / 06'01" / 05'57" / 06'34" / 06'37" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'09") | 1000 / 1000 |
| 2 | | 07'47" (+01'50") | 1000 / 2000 |
| 3 | | 06'35" (+00'38") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'27") | 1000 / 5000 |
| 6 | | 06'53" (+00'56") | 1000 / 6000 |
| 7 | | 06'38" (+00'41") | 1000 / 7000 |
| 8 | | 06'18" (+00'21") | 1000 / 8000 |
| 9 | | 06'14" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" (+00'03") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'33" (+00'36") | 1000 / 12000 |
| 13 | | 06'37" (+00'40") | 1000 / 13000 |
| 14 | | 09'51" (+03'54") | 589 / 13589 |
| 15 | | 45'26" (+39'29") | 2 / 13592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 277.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'48" | 00:14'54" |
| 3 | 06'35" | 00:21'29" |
| 4 | 06'24" | 00:27'53" |
| 5 | 06'24" | 00:34'17" |
| 6 | 06'54" | 00:41'11" |
| 7 | 06'38" | 00:47'49" |
| 8 | 06'19" | 00:54'08" |
| 9 | 06'14" | 01:00'22" |
| 10 | 06'01" | 01:06'23" |
| 11 | 05'57" | 01:12'20" |
| 12 | 06'34" | 01:18'54" |
| 13 | 06'37" | 01:25'31" |
| 13.6 | 10'11" | 01:31'33" |
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