15.0 km | 01:09:39 | 04:38/km日期: 2018-02-23 22:48 - 總爬升: 284 m - 卡路里: 810 Cal - 總步數: 12732 - 平均步頻: 182 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'01" / 04'51" / 04'54" / 04'50" / 04'40" / 04'31" / 04'33" / 04'40" / 04'27" / 04'34" / 04'26" / 04'33" / 04'28" / 04'32" / 04'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'34") | 1005 / 1005 | 176 / 113 |
| 2 | | 04'49" (+00'24") | 1004 / 2009 | 179 / 115 |
| 3 | | 04'53" (+00'28") | 1000 / 3009 | 180 / 112 |
| 4 | | 04'50" (+00'25") | 1006 / 4016 | 181 / 114 |
| 5 | | 04'37" (+00'12") | 1002 / 5019 | 182 / 118 |
| 6 | | 04'29" (+00'04") | 1005 / 6024 | 183 / 121 |
| 7 | | 04'33" (+00'08") | 1007 / 7032 | 183 / 119 |
| 8 | | 04'36" (+00'11") | 1001 / 8033 | 182 / 118 |
| 9 | | 04'26" (+00'01") | 1001 / 9035 | 182 / 123 |
| 10 | | 04'35" (+00'10") | 1006 / 10041 | 183 / 118 |
| 11 | | 04'25" | 1003 / 11044 | 185 / 121 |
| 12 | | 04'31" (+00'06") | 1004 / 12049 | 184 / 119 |
| 13 | | 04'26" (+00'01") | 1005 / 13054 | 186 / 120 |
| 14 | | 04'30" (+00'05") | 1006 / 14061 | 185 / 119 |
| 15 | | 04'31" (+00'06") | 1006 / 15067 | 184 / 120 |
2月累積里程 :
100.86 km 
MIZUNO 皇速 累積 :
1112.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'54" | 00:14'46" |
| 4 | 04'50" | 00:19'36" |
| 5 | 04'40" | 00:24'16" |
| 6 | 04'31" | 00:28'47" |
| 7 | 04'33" | 00:33'20" |
| 8 | 04'40" | 00:38'00" |
| 9 | 04'27" | 00:42'27" |
| 10 | 04'34" | 00:47'01" |
| 11 | 04'26" | 00:51'27" |
| 12 | 04'33" | 00:56'00" |
| 13 | 04'28" | 01:00'28" |
| 14 | 04'32" | 01:05'00" |
| 15 | 04'31" | 01:09'31" |
| 15.0 | 07'59" | 01:09'39" |
展開計圈分析
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