6.2 km | 00:52:01 | 08:19/km日期: 2014-01-14 21:59 - 地點: 第二運動場 - 天氣: 陰有雨 - 卡路里: 484 Cal - 溫度: 14°C - 濕度: 81%
Pace: 09'46" / 08'40" / 08'42" / 08'14" / 07'37" / 07'13" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'35") | 416 / 416 |
| 2 | | 09'47" (+02'39") | 439 / 855 |
| 3 | | 09'20" (+02'12") | 435 / 1291 |
| 4 | | 09'04" (+01'56") | 440 / 1731 |
| 5 | | 08'03" (+00'55") | 485 / 2217 |
| 6 | | 08'45" (+01'37") | 439 / 2657 |
| 7 | | 08'41" (+01'33") | 439 / 3096 |
| 8 | | 08'33" (+01'25") | 441 / 3538 |
| 9 | | 07'45" (+00'37") | 440 / 3978 |
| 10 | | 07'42" (+00'34") | 438 / 4417 |
| 11 | | 07'34" (+00'26") | 440 / 4857 |
| 12 | | 07'20" (+00'12") | 435 / 5293 |
| 13 | | 07'08" | 450 / 5743 |
| 14 | | 07'14" (+00'06") | 441 / 6185 |
| 15 | | 07'27" (+00'19") | 64 / 6249 |
1月累積里程 :
118.82 km 
MIZUNO WAVE Rider 16 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 08'40" | 00:18'26" |
| 3 | 08'42" | 00:27'08" |
| 4 | 08'14" | 00:35'22" |
| 5 | 07'37" | 00:42'59" |
| 6 | 07'13" | 00:50'12" |
| 6.2 | 07'16" | 00:52'01" |
展開計圈分析
留言 
