39.8 km | 12:02:47 | 18:08/km日期: 2018-02-24 07:36 - 總爬升: 2103 m - 卡路里: 2186 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 20'18" / 13'24" / 14'20" / 09'06" / 25'42" / 15'30" / 13'00" / 28'30" / 15'56" / 20'16" / 14'20" / 18'06" / 08'14" / 27'46" / 11'38" / 12'20" / 25'24" / 14'44" / 12'28" / 18'30" / 12'42" / 12'42" / 17'22" / 13'24" / 12'49" / 15'33" / 22'20" / 28'22" / 15'00" / 38'29" / 09'16" / 09'42" / 26'24" / 11'44" / 24'36" / 36'36" / 42'46" / 14'40" / 10'28" / 10'05" /
2月累積里程 : 131.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'18" | 00:20'18" |
2 | 13'24" | 00:33'42" |
3 | 14'20" | 00:48'02" |
4 | 09'06" | 00:57'08" |
5 | 25'42" | 01:22'50" |
6 | 15'30" | 01:38'20" |
7 | 13'00" | 01:51'20" |
8 | 28'30" | 02:19'50" |
9 | 15'56" | 02:35'46" |
10 | 20'16" | 02:56'02" |
11 | 14'20" | 03:10'22" |
12 | 18'06" | 03:28'28" |
13 | 08'14" | 03:36'42" |
14 | 27'46" | 04:04'28" |
15 | 11'38" | 04:16'06" |
16 | 12'20" | 04:28'26" |
17 | 25'24" | 04:53'50" |
18 | 14'44" | 05:08'34" |
19 | 12'28" | 05:21'02" |
20 | 18'30" | 05:39'32" |
21 | 12'42" | 05:52'14" |
22 | 12'42" | 06:04'56" |
23 | 17'22" | 06:22'18" |
24 | 13'24" | 06:35'42" |
25 | 12'49" | 06:48'31" |
26 | 15'33" | 07:04'04" |
27 | 22'20" | 07:26'24" |
28 | 28'22" | 07:54'46" |
29 | 15'00" | 08:09'46" |
30 | 38'29" | 08:48'15" |
31 | 09'16" | 08:57'31" |
32 | 09'42" | 09:07'13" |
33 | 26'24" | 09:33'37" |
34 | 11'44" | 09:45'21" |
35 | 24'36" | 10:09'57" |
36 | 36'36" | 10:46'33" |
37 | 42'46" | 11:29'19" |
38 | 14'40" | 11:43'59" |
39 | 10'28" | 11:54'27" |
39.8 | 10'05" | 12:02'47" |