10.3 km | 00:55:59 | 05:27/km日期: 2018-02-21 20:49 - 總爬升: 118 m - 卡路里: 862 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'07" / 05'40" / 05'09" / 05'08" / 04'54" / 05'00" / 05'00" / 05'56" / 06'51" / 10'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'30") | 1000 / 1000 |
| 2 | | 05'31" (+00'38") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'14") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 04'59" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'07") | 1000 / 7000 |
| 8 | | 05'47" (+00'54") | 1000 / 8000 |
| 9 | | 06'50" (+01'57") | 1000 / 9000 |
| 10 | | 05'42" (+00'49") | 1000 / 10000 |
| 11 | | 05'57" (+01'04") | 260 / 10260 |
2月累積里程 : 100.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'09" | 00:16'56" |
| 4 | 05'08" | 00:22'04" |
| 5 | 04'54" | 00:26'58" |
| 6 | 05'00" | 00:31'58" |
| 7 | 05'00" | 00:36'58" |
| 8 | 05'56" | 00:42'54" |
| 9 | 06'51" | 00:49'45" |
| 10 | 10'37" | 01:00'22" |
| 10.3 | 05'57" | 01:01'55" |
展開計圈分析
留言 
Replay
