10.0 km | 00:47:48 | 04:45/km日期: 2018-02-24 20:39 - 卡路里: 850 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 04'33" / 04'46" / 05'01" / 04'44" / 04'51" / 04'53" / 04'48" / 04'44" / 04'42" / 04'36" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 1000 / 1000 |
2 | | 04'46" (+00'14") | 1000 / 2000 |
3 | | 05'00" (+00'28") | 1000 / 3000 |
4 | | 04'43" (+00'11") | 1000 / 4000 |
5 | | 04'50" (+00'18") | 1000 / 5000 |
6 | | 04'53" (+00'21") | 1000 / 6000 |
7 | | 04'47" (+00'15") | 1000 / 7000 |
8 | | 04'44" (+00'12") | 1000 / 8000 |
9 | | 04'42" (+00'10") | 1000 / 9000 |
10 | | 04'35" (+00'03") | 1000 / 10000 |
11 | | 04'19" | 47 / 10047 |
2月累積里程 : 100.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'46" | 00:09'19" |
3 | 05'01" | 00:14'20" |
4 | 04'44" | 00:19'04" |
5 | 04'51" | 00:23'55" |
6 | 04'53" | 00:28'48" |
7 | 04'48" | 00:33'36" |
8 | 04'44" | 00:38'20" |
9 | 04'42" | 00:43'02" |
10 | 04'36" | 00:47'38" |
10.0 | 04'14" | 00:47'50" |