6.0 km | 00:30:41 | 05:04/km日期: 2018-02-24 13:52 - 卡路里: 549 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 不佳(54)
Pace: 05'10" / 05'08" / 05'09" / 05'03" / 04'59" / 05'00" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'11") | 1000 / 1000 |
2 | | 05'07" (+00'09") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'03" (+00'05") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'00" (+00'02") | 1000 / 6000 |
7 | | 04'54" | 43 / 6043 |
2月累積里程 : 97.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'08" | 00:10'18" |
3 | 05'09" | 00:15'27" |
4 | 05'03" | 00:20'30" |
5 | 04'59" | 00:25'29" |
6 | 05'00" | 00:30'29" |
6.0 | 04'56" | 00:30'42" |