26.7 km | 03:34:38 | 08:02/km日期: 2018-02-24 05:28 - 總爬升: 233 m - 平均心率: 146 - 卡路里: 1782 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 09'00" / 11'11" / 08'27" / 06'55" / 06'20" / 06'42" / 06'20" / 06'29" / 06'54" / 07'04" / 07'05" / 07'44" / 06'09" / 06'21" / 06'28" / 07'09" / 06'38" / 08'42" / 07'00" / 09'30" / 06'42" / 07'03" / 07'18" / 07'47" / 07'54" / 07'40" / 32'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+02'51") | 1000 / 1000 |
| 2 | | 11'10" (+05'01") | 1000 / 2000 |
| 3 | | 08'27" (+02'18") | 1000 / 3000 |
| 4 | | 06'54" (+00'45") | 1000 / 4000 |
| 5 | | 06'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'41" (+00'32") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1000 / 7000 |
| 8 | | 06'28" (+00'19") | 1000 / 8000 |
| 9 | | 06'54" (+00'45") | 1000 / 9000 |
| 10 | | 07'03" (+00'54") | 1000 / 10000 |
| 11 | | 07'05" (+00'56") | 1000 / 11000 |
| 12 | | 07'43" (+01'34") | 1000 / 12000 |
| 13 | | 06'09" | 1000 / 13000 |
| 14 | | 06'20" (+00'11") | 1000 / 14000 |
| 15 | | 06'28" (+00'19") | 1000 / 15000 |
| 16 | | 07'08" (+00'59") | 1000 / 16000 |
| 17 | | 06'37" (+00'28") | 1000 / 17000 |
| 18 | | 08'41" (+02'32") | 1000 / 18000 |
| 19 | | 07'00" (+00'51") | 1000 / 19000 |
| 20 | | 09'29" (+03'20") | 1000 / 20000 |
| 21 | | 06'41" (+00'32") | 1000 / 21000 |
| 22 | | 07'03" (+00'54") | 1000 / 22000 |
| 23 | | 07'18" (+01'09") | 1000 / 23000 |
| 24 | | 07'47" (+01'38") | 1000 / 24000 |
| 25 | | 07'54" (+01'45") | 1000 / 25000 |
| 26 | | 07'40" (+01'31") | 1000 / 26000 |
| 27 | | 32'00" (+25'51") | 690 / 26690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 111.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 11'11" | 00:20'11" |
| 3 | 08'27" | 00:28'38" |
| 4 | 06'55" | 00:35'33" |
| 5 | 06'20" | 00:41'53" |
| 6 | 06'42" | 00:48'35" |
| 7 | 06'20" | 00:54'55" |
| 8 | 06'29" | 01:01'24" |
| 9 | 06'54" | 01:08'18" |
| 10 | 07'04" | 01:15'22" |
| 11 | 07'05" | 01:22'27" |
| 12 | 07'44" | 01:30'11" |
| 13 | 06'09" | 01:36'20" |
| 14 | 06'21" | 01:42'41" |
| 15 | 06'28" | 01:49'09" |
| 16 | 07'09" | 01:56'18" |
| 17 | 06'38" | 02:02'56" |
| 18 | 08'42" | 02:11'38" |
| 19 | 07'00" | 02:18'38" |
| 20 | 09'30" | 02:28'08" |
| 21 | 06'42" | 02:34'50" |
| 22 | 07'03" | 02:41'53" |
| 23 | 07'18" | 02:49'11" |
| 24 | 07'47" | 02:56'58" |
| 25 | 07'54" | 03:04'52" |
| 26 | 07'40" | 03:12'32" |
| 26.7 | 32'00" | 03:34'38" |
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