10.2 km | 01:13:00 | 07:10/km日期: 2018-02-23 22:44 - 總爬升: 341 m - 平均心率: 147 - 卡路里: 672 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'59" / 07'04" / 07'22" / 06'58" / 07'39" / 06'54" / 07'04" / 06'29" / 08'09" / 06'51" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'30") | 1000 / 1000 |
2 | | 07'03" (+00'34") | 1000 / 2000 |
3 | | 07'22" (+00'53") | 1000 / 3000 |
4 | | 06'57" (+00'28") | 1000 / 4000 |
5 | | 07'38" (+01'09") | 1000 / 5000 |
6 | | 06'54" (+00'25") | 1000 / 6000 |
7 | | 07'03" (+00'34") | 1000 / 7000 |
8 | | 06'29" | 1000 / 8000 |
9 | | 08'08" (+01'39") | 1000 / 9000 |
10 | | 06'51" (+00'22") | 1000 / 10000 |
11 | | 08'35" (+02'06") | 175 / 10175 |
賴宏亮
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/219993/2018/rotate_201802231601186811.jpg)