10.3 km | 00:59:41 | 05:46/km日期: 2018-02-22 05:10 - 卡路里: 713 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'53" / 05'55" / 05'45" / 05'41" / 05'45" / 06'01" / 05'48" / 05'51" / 05'43" / 05'24" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" (+00'31") | 1000 / 2000 |
| 3 | | 05'44" (+00'21") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'44" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'37") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'51" (+00'28") | 1000 / 8000 |
| 9 | | 05'43" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 349 / 10349 |
2月累積里程 : 252.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'41" | 00:23'14" |
| 5 | 05'45" | 00:28'59" |
| 6 | 06'01" | 00:35'00" |
| 7 | 05'48" | 00:40'48" |
| 8 | 05'51" | 00:46'39" |
| 9 | 05'43" | 00:52'22" |
| 10 | 05'24" | 00:57'46" |
| 10.3 | 05'28" | 00:59'41" |
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