8.8 km | 01:26:17 | 09:51/km日期: 2018-02-21 19:04 - 總爬升: 130 m - 卡路里: 443 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 08'29" / 08'01" / 07'19" / 06'53" / 09'03" / 10'42" / 11'57" / 14'06" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'45") | 1000 / 1000 |
2 | | 08'00" (+01'08") | 1000 / 2000 |
3 | | 07'19" (+00'27") | 1000 / 3000 |
4 | | 06'52" | 1000 / 4000 |
5 | | 09'02" (+02'10") | 1000 / 5000 |
6 | | 10'42" (+03'50") | 1000 / 6000 |
7 | | 11'56" (+05'04") | 1000 / 7000 |
8 | | 14'06" (+07'14") | 1000 / 8000 |
9 | | 12'47" (+05'55") | 753 / 8753 |
2月累積里程 : 283.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'01" | 00:16'30" |
3 | 07'19" | 00:23'49" |
4 | 06'53" | 00:30'42" |
5 | 09'03" | 00:39'45" |
6 | 10'42" | 00:50'27" |
7 | 11'57" | 01:02'24" |
8 | 14'06" | 01:16'30" |
8.8 | 12'48" | 01:26'09" |