5.0 km | 00:33:24 | 06:39/km日期: 2014-01-13 18:10 - 卡路里: 456 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'30" / 06'31" / 06'40" / 06'46" / 06'38" / 24'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 426 / 426 |
| 2 | | 06'41" (+00'26") | 453 / 880 |
| 3 | | 06'30" (+00'15") | 450 / 1330 |
| 4 | | 06'29" (+00'14") | 452 / 1783 |
| 5 | | 06'31" (+00'16") | 451 / 2235 |
| 6 | | 06'40" (+00'25") | 451 / 2686 |
| 7 | | 06'44" (+00'29") | 450 / 3137 |
| 8 | | 06'53" (+00'38") | 450 / 3587 |
| 9 | | 06'42" (+00'27") | 454 / 4041 |
| 10 | | 06'46" (+00'31") | 448 / 4489 |
| 11 | | 06'33" (+00'18") | 444 / 4934 |
| 12 | | 06'13" | 117 / 5052 |
1月累積里程 :
18.17 km 
ASICS GEL-NIMBUS 14 累積 :
317.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'31" | 00:13'01" |
| 3 | 06'40" | 00:19'41" |
| 4 | 06'46" | 00:26'27" |
| 5 | 06'38" | 00:33'05" |
| 5.0 | 24'21" | 00:33'24" |
留言 
展開計圈分析
