11.6 km | 06:31:18 | 33:41/km日期: 2018-02-19 09:44 - 總爬升: 789 m - 卡路里: 222 Cal - 平均步頻: 110 - 溫度: 18°C - 濕度: 81% - PM2.5: 普通(37)
Pace: 38'09" / 94'10" / 40'11" / 53'07" / 34'20" / 39'40" / 24'23" / 36'22" / 39'51" / 22'36" / 21'32" / 22'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'51" (+01'33") | 601 / 601 |
2 | | 41'01" (+19'43") | 1000 / 1601 |
3 | | 36'42" (+15'24") | 1000 / 2601 |
4 | | 34'40" (+13'22") | 1000 / 3601 |
5 | | 54'42" (+33'24") | 1000 / 4601 |
6 | | 37'08" (+15'50") | 1000 / 5601 |
7 | | 29'20" (+08'02") | 1000 / 6601 |
8 | | 24'56" (+03'38") | 1000 / 7601 |
9 | | 47'11" (+25'53") | 1000 / 8601 |
10 | | 27'44" (+06'26") | 1000 / 9601 |
11 | | 21'18" | 1000 / 10601 |
12 | | 22'46" (+01'28") | 1000 / 11601 |
13 | | 03'35" | 13 / 11614 |
2月累積里程 : 54.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'09" | 00:38'09" |
2 | 94'10" | 02:12'19" |
3 | 40'11" | 02:52'30" |
4 | 53'07" | 03:45'37" |
5 | 34'20" | 04:19'57" |
6 | 39'40" | 04:59'37" |
7 | 24'23" | 05:24'00" |
8 | 36'22" | 06:00'22" |
9 | 39'51" | 06:40'13" |
10 | 22'36" | 07:02'49" |
11 | 21'32" | 07:24'21" |
11.6 | 22'52" | 07:38'25" |