10.2 km | 01:04:46 | 06:22/km日期: 2018-02-19 14:23 - 地點: Zhoungxiao to Chung yong bridge - 天氣: Sunny day - 卡路里: 696 Cal - 溫度: 29°C - 濕度: 40% - PM2.5: 良好(35)
Pace: 06'11" / 06'13" / 06'10" / 05'53" / 06'10" / 06'17" / 06'24" / 06'33" / 06'21" / 07'07" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'14") | 1010 / 1010 |
2 | | 06'14" (+00'22") | 997 / 2008 |
3 | | 06'11" (+00'19") | 1010 / 3018 |
4 | | 05'52" | 1016 / 4035 |
5 | | 06'11" (+00'19") | 1009 / 5045 |
6 | | 06'16" (+00'24") | 991 / 6037 |
7 | | 06'24" (+00'32") | 1013 / 7050 |
8 | | 06'30" (+00'38") | 996 / 8047 |
9 | | 06'23" (+00'31") | 1016 / 9063 |
10 | | 07'07" (+01'15") | 1000 / 10064 |
11 | | 06'23" (+00'31") | 164 / 10229 |
初四開工,巧遇東峰,狗旺全年,業績長紅!(8b2g)
2月累積里程 :
139.97 km Newblance M860SG3 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'13" | 00:12'24" |
3 | 06'10" | 00:18'34" |
4 | 05'53" | 00:24'27" |
5 | 06'10" | 00:30'37" |
6 | 06'17" | 00:36'54" |
7 | 06'24" | 00:43'18" |
8 | 06'33" | 00:49'51" |
9 | 06'21" | 00:56'12" |
10 | 07'07" | 01:03'19" |
10.2 | 08'31" | 01:04'46" |