12.0 km | 01:10:44 | 05:53/km日期: 2018-02-16 09:25 - 卡路里: 865 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'57" / 06'01" / 06'06" / 05'28" / 05'47" / 05'25" / 05'39" / 06'00" / 06'04" / 06'09" / 06'13" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 |
| 2 | | 06'00" (+00'35") | 1000 / 2000 |
| 3 | | 06'06" (+00'41") | 1000 / 3000 |
| 4 | | 05'27" (+00'02") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 05'59" (+00'34") | 1000 / 8000 |
| 9 | | 05'56" (+00'31") | 1000 / 9000 |
| 10 | | 06'08" (+00'43") | 1000 / 10000 |
| 11 | | 06'13" (+00'48") | 1000 / 11000 |
| 12 | | 05'59" (+00'34") | 1000 / 12000 |
| 13 | | 06'17" (+00'52") | 10 / 12010 |
2月累積里程 : 36.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 06'06" | 00:18'04" |
| 4 | 05'28" | 00:23'32" |
| 5 | 05'47" | 00:29'19" |
| 6 | 05'25" | 00:34'44" |
| 7 | 05'39" | 00:40'23" |
| 8 | 06'00" | 00:46'23" |
| 9 | 06'04" | 00:52'27" |
| 10 | 06'09" | 00:58'36" |
| 11 | 06'13" | 01:04'49" |
| 12 | 06'00" | 01:10'49" |
| 12.0 | 04'57" | 01:10'52" |
展開計圈分析
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