10.3 km | 00:51:00 | 04:56/km日期: 2018-02-17 07:45 - 平均心率: 164 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 04'54" / 05'08" / 04'57" / 05'10" / 05'19" / 05'06" / 05'11" / 04'53" / 04'56" / 04'38" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'13") | 1000 / 1000 |
| 2 | | 05'07" (+01'27") | 1000 / 2000 |
| 3 | | 04'57" (+01'17") | 1000 / 3000 |
| 4 | | 05'09" (+01'29") | 1000 / 4000 |
| 5 | | 04'55" (+01'15") | 1000 / 5000 |
| 6 | | 05'05" (+01'25") | 1000 / 6000 |
| 7 | | 05'11" (+01'31") | 1000 / 7000 |
| 8 | | 04'57" (+01'17") | 935 / 7935 |
| 9 | | 03'47" (+00'07") | 88 / 8023 |
| 10 | | 04'44" (+01'04") | 316 / 8340 |
| 11 | | 03'41" (+00'01") | 90 / 8430 |
| 12 | | 04'55" (+01'15") | 304 / 8735 |
| 13 | | 03'47" (+00'07") | 87 / 8823 |
| 14 | | 04'35" (+00'55") | 326 / 9149 |
| 15 | | 03'48" (+00'08") | 87 / 9237 |
| 16 | | 04'44" (+01'04") | 316 / 9553 |
| 17 | | 03'46" (+00'06") | 88 / 9641 |
| 18 | | 05'10" (+01'30") | 289 / 9931 |
| 19 | | 03'40" | 90 / 10021 |
| 20 | | 04'53" (+01'13") | 306 / 10328 |
| 21 | | 01'38" | 4 / 10332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
97.33 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'08" | 00:10'02" |
| 3 | 04'57" | 00:14'59" |
| 4 | 05'10" | 00:20'09" |
| 5 | 05'19" | 00:25'28" |
| 6 | 05'06" | 00:30'34" |
| 7 | 05'11" | 00:35'45" |
| 8 | 04'53" | 00:40'38" |
| 9 | 04'56" | 00:45'34" |
| 10 | 04'38" | 00:50'12" |
| 10.3 | 04'45" | 00:51'47" |
展開計圈分析
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