10.2 km | 00:59:18 | 05:49/km日期: 2018-02-16 16:57 - 總爬升: 175 m - 平均心率: 157 - 卡路里: 445 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(42)
Pace: 05'45" / 05'41" / 05'49" / 05'35" / 05'44" / 06'01" / 05'41" / 05'39" / 06'16" / 05'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'44" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'25") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'38" (+00'03") | 1000 / 8000 |
| 9 | | 06'16" (+00'41") | 1000 / 9000 |
| 10 | | 05'53" (+00'18") | 1000 / 10000 |
| 11 | | 05'36" (+00'01") | 194 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 109.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'35" | 00:22'50" |
| 5 | 05'44" | 00:28'34" |
| 6 | 06'01" | 00:34'35" |
| 7 | 05'41" | 00:40'16" |
| 8 | 05'39" | 00:45'55" |
| 9 | 06'16" | 00:52'11" |
| 10 | 05'54" | 00:58'05" |
| 10.2 | 05'39" | 00:59'11" |
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