13.2 km | 01:18:14 | 05:56/km日期: 2018-02-12 17:04 - 平均心率: 136 - 卡路里: 1036 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 05'01" / 05'05" / 11'27" / 09'25" / 11'00" / 06'12" / 12'20" / 06'06" / 06'22" / 06'26" / 06'11" / 05'56" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'37" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" (+01'02") | 1000 / 4000 |
| 5 | | 06'05" (+01'05") | 1000 / 5000 |
| 6 | | 06'11" (+01'11") | 1000 / 6000 |
| 7 | | 06'14" (+01'14") | 1000 / 7000 |
| 8 | | 06'05" (+01'05") | 1000 / 8000 |
| 9 | | 06'22" (+01'22") | 1000 / 9000 |
| 10 | | 06'26" (+01'26") | 1000 / 10000 |
| 11 | | 06'11" (+01'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'55") | 1000 / 12000 |
| 13 | | 06'00" (+01'00") | 1000 / 13000 |
| 14 | | 06'05" (+01'05") | 153 / 13153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 136.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'05" | 00:10'06" |
| 3 | 11'27" | 00:21'33" |
| 4 | 09'25" | 00:30'58" |
| 5 | 11'00" | 00:41'58" |
| 6 | 06'12" | 00:48'10" |
| 7 | 12'20" | 01:00'30" |
| 8 | 06'06" | 01:06'36" |
| 9 | 06'22" | 01:12'58" |
| 10 | 06'26" | 01:19'24" |
| 11 | 06'11" | 01:25'35" |
| 12 | 05'56" | 01:31'31" |
| 13 | 06'00" | 01:37'31" |
| 13.2 | 06'04" | 01:38'27" |
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