10.4 km | 01:08:31 | 06:35/km日期: 2018-02-09 21:45 - 卡路里: 704 Cal - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 07'07" / 06'29" / 06'34" / 06'42" / 06'42" / 06'46" / 06'45" / 06'35" / 06'20" / 06'10" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'58") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'34" (+00'25") | 1000 / 3000 |
| 4 | | 06'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'41" (+00'32") | 1000 / 5000 |
| 6 | | 06'45" (+00'36") | 1000 / 6000 |
| 7 | | 06'45" (+00'36") | 1000 / 7000 |
| 8 | | 06'34" (+00'25") | 1000 / 8000 |
| 9 | | 06'20" (+00'11") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 05'57" | 396 / 10396 |
2月累積里程 :
146.06 km 
ASICS GEL-CUMULUS 16 累積 :
2369.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'29" | 00:13'36" |
| 3 | 06'34" | 00:20'10" |
| 4 | 06'42" | 00:26'52" |
| 5 | 06'42" | 00:33'34" |
| 6 | 06'46" | 00:40'20" |
| 7 | 06'45" | 00:47'05" |
| 8 | 06'35" | 00:53'40" |
| 9 | 06'20" | 01:00'00" |
| 10 | 06'10" | 01:06'10" |
| 10.4 | 05'55" | 01:08'31" |
14170.1 km | 
24840.4 km
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