6.2 km | 00:50:36 | 08:07/km日期: 2014-01-11 20:56 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 482 Cal - 溫度: 19°C - 濕度: 70%
Pace: 09'04" / 08'45" / 08'15" / 07'53" / 07'43" / 07'23" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'37") | 460 / 460 |
2 | | 09'24" (+02'14") | 428 / 889 |
3 | | 08'53" (+01'43") | 438 / 1327 |
4 | | 08'42" (+01'32") | 438 / 1765 |
5 | | 08'30" (+01'20") | 438 / 2204 |
6 | | 08'16" (+01'06") | 441 / 2645 |
7 | | 08'05" (+00'55") | 434 / 3080 |
8 | | 07'54" (+00'44") | 440 / 3520 |
9 | | 07'52" (+00'42") | 431 / 3952 |
10 | | 07'37" (+00'27") | 441 / 4393 |
11 | | 07'47" (+00'37") | 434 / 4828 |
12 | | 07'37" (+00'27") | 441 / 5269 |
13 | | 07'15" (+00'05") | 438 / 5708 |
14 | | 07'10" | 436 / 6145 |
15 | | 06'59" | 83 / 6228 |
1月累積里程 :
118.82 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'45" | 00:17'49" |
3 | 08'15" | 00:26'04" |
4 | 07'53" | 00:33'57" |
5 | 07'43" | 00:41'40" |
6 | 07'23" | 00:49'03" |
6.2 | 06'46" | 00:50'36" |