9.7 km | 00:46:44 | 04:49/km日期: 2018-02-11 09:00 - 平均心率: 171 - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 59%
Pace: 06'18" / 04'49" / 04'37" / 04'42" / 04'44" / 04'33" / 04'39" / 04'43" / 04'39" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'46") | 1000 / 1000 |
| 2 | | 04'48" (+00'16") | 1000 / 2000 |
| 3 | | 04'37" (+00'05") | 1000 / 3000 |
| 4 | | 04'41" (+00'09") | 1000 / 4000 |
| 5 | | 04'44" (+00'12") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 04'39" (+00'07") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 1000 / 8000 |
| 9 | | 04'39" (+00'07") | 1000 / 9000 |
| 10 | | 04'18" | 697 / 9697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
73.70 km 
on cloudrush 累積 :
1672.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'49" | 00:11'07" |
| 3 | 04'37" | 00:15'44" |
| 4 | 04'42" | 00:20'26" |
| 5 | 04'44" | 00:25'10" |
| 6 | 04'33" | 00:29'43" |
| 7 | 04'39" | 00:34'22" |
| 8 | 04'43" | 00:39'05" |
| 9 | 04'39" | 00:43'44" |
| 9.7 | 04'18" | 00:46'44" |
展開計圈分析
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