15.5 km | 01:41:25 | 06:32/km日期: 2018-02-10 16:18 - 平均心率: 139 - 卡路里: 1049 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 04'51" / 06'06" / 06'18" / 06'25" / 06'18" / 07'25" / 06'37" / 05'59" / 06'36" / 06'40" / 06'40" / 06'12" / 06'23" / 06'21" / 06'33" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'20") | 1000 / 1000 |
| 2 | | 06'05" (+00'06") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'25" (+00'26") | 1000 / 5000 |
| 6 | | 07'25" (+01'26") | 1000 / 6000 |
| 7 | | 06'36" (+00'37") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'36" (+00'37") | 1000 / 9000 |
| 10 | | 06'39" (+00'40") | 1000 / 10000 |
| 11 | | 06'40" (+00'41") | 1000 / 11000 |
| 12 | | 06'12" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'24") | 1000 / 13000 |
| 14 | | 06'20" (+00'21") | 1000 / 14000 |
| 15 | | 06'33" (+00'34") | 1000 / 15000 |
| 16 | | 07'05" (+01'06") | 500 / 15500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 81.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 06'06" | 00:10'57" |
| 3 | 06'18" | 00:17'15" |
| 4 | 06'25" | 00:23'40" |
| 5 | 06'18" | 00:29'58" |
| 6 | 07'25" | 00:37'23" |
| 7 | 06'37" | 00:44'00" |
| 8 | 05'59" | 00:49'59" |
| 9 | 06'36" | 00:56'35" |
| 10 | 06'40" | 01:03'15" |
| 11 | 06'40" | 01:09'55" |
| 12 | 06'12" | 01:16'07" |
| 13 | 06'23" | 01:22'30" |
| 14 | 06'21" | 01:28'51" |
| 15 | 06'33" | 01:35'24" |
| 15.5 | 07'05" | 01:38'57" |
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