15.0 km | 01:20:58 | 05:23/km日期: 2018-02-10 07:56 - 平均心率: 117 - 卡路里: 852 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 83%
Pace: 05'25" / 05'46" / 05'53" / 05'35" / 05'29" / 05'28" / 05'23" / 05'35" / 05'22" / 05'17" / 05'09" / 05'06" / 04'55" / 05'20" / 05'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'35") | 1000 / 1000 |
| 2 | | 05'46" (+00'52") | 1000 / 2000 |
| 3 | | 05'53" (+00'59") | 1000 / 3000 |
| 4 | | 05'35" (+00'41") | 1000 / 4000 |
| 5 | | 05'29" (+00'35") | 1000 / 5000 |
| 6 | | 05'27" (+00'33") | 1000 / 6000 |
| 7 | | 05'24" (+00'30") | 1000 / 7000 |
| 8 | | 05'35" (+00'41") | 1000 / 8000 |
| 9 | | 05'21" (+00'27") | 1000 / 9000 |
| 10 | | 05'17" (+00'23") | 1000 / 10000 |
| 11 | | 05'09" (+00'15") | 1000 / 11000 |
| 12 | | 05'06" (+00'12") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'20" (+00'26") | 1000 / 14000 |
| 15 | | 05'03" (+00'09") | 1000 / 15000 |
| 16 | | 07'18" (+02'24") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 131.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'46" | 00:11'11" |
| 3 | 05'53" | 00:17'04" |
| 4 | 05'35" | 00:22'39" |
| 5 | 05'29" | 00:28'08" |
| 6 | 05'28" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 8 | 05'35" | 00:44'34" |
| 9 | 05'22" | 00:49'56" |
| 10 | 05'17" | 00:55'13" |
| 11 | 05'09" | 01:00'22" |
| 12 | 05'06" | 01:05'28" |
| 13 | 04'55" | 01:10'23" |
| 14 | 05'20" | 01:15'43" |
| 15 | 05'03" | 01:20'46" |
| 15.0 | 06'34" | 01:20'55" |
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