9.0 km | 00:55:44 | 06:10/km日期: 2018-02-08 20:42 - 平均心率: 122 - 卡路里: 549 Cal - 平均步頻: 164
Pace: 09'41" / 05'35" / 05'20" / 05'17" / 05'16" / 05'16" / 05'15" / 05'18" / 08'50" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'54") | 1000 / 1000 |
| 2 | | 05'35" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'03") | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" (+00'01") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 08'49" (+03'35") | 1000 / 9000 |
| 10 | | 14'23" (+09'09") | 34 / 9034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 200.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 05'35" | 00:15'16" |
| 3 | 05'20" | 00:20'36" |
| 4 | 05'17" | 00:25'53" |
| 5 | 05'16" | 00:31'09" |
| 6 | 05'16" | 00:36'25" |
| 7 | 05'15" | 00:41'40" |
| 8 | 05'18" | 00:46'58" |
| 9 | 08'50" | 00:55'48" |
| 9.0 | 13'58" | 00:56'17" |
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