10.1 km | 01:11:01 | 07:00/km日期: 2018-02-07 19:47 - 平均心率: 151 - 卡路里: 544 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'03" / 06'54" / 07'13" / 07'02" / 06'55" / 07'01" / 07'00" / 06'47" / 06'55" / 07'14" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'15") | 1000 / 1000 |
| 2 | | 06'54" (+00'07") | 1000 / 2000 |
| 3 | | 07'12" (+00'25") | 1000 / 3000 |
| 4 | | 07'01" (+00'14") | 1000 / 4000 |
| 5 | | 06'54" (+00'07") | 1000 / 5000 |
| 6 | | 07'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'59" (+00'12") | 1000 / 7000 |
| 8 | | 06'47" | 1000 / 8000 |
| 9 | | 06'55" (+00'08") | 1000 / 9000 |
| 10 | | 07'14" (+00'27") | 1000 / 10000 |
| 11 | | 07'26" (+00'39") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 137.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'54" | 00:13'57" |
| 3 | 07'13" | 00:21'10" |
| 4 | 07'02" | 00:28'12" |
| 5 | 06'55" | 00:35'07" |
| 6 | 07'01" | 00:42'08" |
| 7 | 07'00" | 00:49'08" |
| 8 | 06'47" | 00:55'55" |
| 9 | 06'55" | 01:02'50" |
| 10 | 07'14" | 01:10'04" |
| 10.1 | 07'25" | 01:11'02" |
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