12.3 km | 00:59:55 | 04:52/km日期: 2018-02-07 07:03 - 總爬升: 175 m - 卡路里: 818 Cal - 總步數: 10882 - 平均步頻: 181 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 05'28" / 05'03" / 04'56" / 04'56" / 04'49" / 04'50" / 04'51" / 04'47" / 04'50" / 04'37" / 04'44" / 04'40" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'50") | 1007 / 1007 | 177 / 103 |
| 2 | | 05'01" (+00'25") | 1004 / 2011 | 180 / 110 |
| 3 | | 04'54" (+00'18") | 1003 / 3015 | 181 / 112 |
| 4 | | 04'54" (+00'18") | 1005 / 4020 | 180 / 112 |
| 5 | | 04'49" (+00'13") | 1007 / 5028 | 181 / 114 |
| 6 | | 04'45" (+00'09") | 1004 / 6033 | 181 / 115 |
| 7 | | 04'51" (+00'15") | 1010 / 7043 | 181 / 113 |
| 8 | | 04'49" (+00'13") | 1001 / 8045 | 182 / 113 |
| 9 | | 04'48" (+00'12") | 1006 / 9051 | 181 / 114 |
| 10 | | 04'36" | 1003 / 10054 | 183 / 118 |
| 11 | | 04'43" (+00'07") | 1003 / 11057 | 183 / 115 |
| 12 | | 04'38" (+00'02") | 1002 / 12059 | 183 / 117 |
| 13 | | 04'27" | 291 / 12351 | 187 / 119 |
2月累積里程 : 343.64 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'03" | 00:10'31" |
| 3 | 04'56" | 00:15'27" |
| 4 | 04'56" | 00:20'23" |
| 5 | 04'49" | 00:25'12" |
| 6 | 04'50" | 00:30'02" |
| 7 | 04'51" | 00:34'53" |
| 8 | 04'47" | 00:39'40" |
| 9 | 04'50" | 00:44'30" |
| 10 | 04'37" | 00:49'07" |
| 11 | 04'44" | 00:53'51" |
| 12 | 04'40" | 00:58'31" |
| 12.3 | 04'48" | 00:59'55" |
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