10.2 km | 01:05:34 | 06:24/km日期: 2018-02-06 21:18 - 平均心率: 145 - 卡路里: 656 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 06'28" / 08'20" / 06'32" / 06'14" / 06'06" / 06'37" / 06'07" / 06'03" / 05'53" / 05'49" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'39") | 1000 / 1000 |
| 2 | | 08'19" (+02'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'42") | 1000 / 3000 |
| 4 | | 06'14" (+00'25") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'37" (+00'48") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'03") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'59" (+00'10") | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 249.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'20" | 00:14'48" |
| 3 | 06'32" | 00:21'20" |
| 4 | 06'14" | 00:27'34" |
| 5 | 06'06" | 00:33'40" |
| 6 | 06'37" | 00:40'17" |
| 7 | 06'07" | 00:46'24" |
| 8 | 06'03" | 00:52'27" |
| 9 | 05'53" | 00:58'20" |
| 10 | 05'49" | 01:04'09" |
| 10.2 | 06'03" | 01:05'35" |
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