21.2 km | 02:57:01 | 08:21/km日期: 2018-01-28 06:22 - 平均心率: 167 - 卡路里: 1194 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'02" / 07'03" / 07'03" / 07'34" / 07'22" / 09'39" / 07'38" / 08'02" / 07'20" / 08'43" / 08'07" / 08'08" / 09'45" / 08'18" / 08'45" / 10'15" / 08'08" / 10'02" / 10'13" / 07'57" / 08'21" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1609 / 1609 |
| 2 | | 07'02" (+00'01") | 1609 / 3218 |
| 3 | | 07'33" (+00'32") | 1609 / 4828 |
| 4 | | 08'49" (+01'48") | 1609 / 6437 |
| 5 | | 07'53" (+00'52") | 1609 / 8046 |
| 6 | | 08'06" (+01'05") | 1609 / 9656 |
| 7 | | 08'01" (+01'00") | 1609 / 11265 |
| 8 | | 08'48" (+01'47") | 1609 / 12874 |
| 9 | | 08'34" (+01'33") | 1609 / 14484 |
| 10 | | 09'47" (+02'46") | 1609 / 16093 |
| 11 | | 09'23" (+02'22") | 1609 / 17702 |
| 12 | | 09'20" (+02'19") | 1609 / 19312 |
| 13 | | 08'11" (+01'10") | 1609 / 20921 |
| 14 | | 08'46" (+01'45") | 257 / 21178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 25.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'03" | 00:14'05" |
| 3 | 07'03" | 00:21'08" |
| 4 | 07'34" | 00:28'42" |
| 5 | 07'22" | 00:36'04" |
| 6 | 09'39" | 00:45'43" |
| 7 | 07'38" | 00:53'21" |
| 8 | 08'02" | 01:01'23" |
| 9 | 07'20" | 01:08'43" |
| 10 | 08'43" | 01:17'26" |
| 11 | 08'07" | 01:25'33" |
| 12 | 08'08" | 01:33'41" |
| 13 | 09'45" | 01:43'26" |
| 14 | 08'18" | 01:51'44" |
| 15 | 08'45" | 02:00'29" |
| 16 | 10'15" | 02:10'44" |
| 17 | 08'08" | 02:18'52" |
| 18 | 10'02" | 02:28'54" |
| 19 | 10'13" | 02:39'07" |
| 20 | 07'57" | 02:47'04" |
| 21 | 08'21" | 02:55'25" |
| 21.2 | 08'51" | 02:57'00" |
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