20.8 km | 02:45:53 | 07:59/km日期: 2018-02-04 07:45 - 平均心率: 123 - 卡路里: 1045 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 09'16" / 09'38" / 10'21" / 10'05" / 11'59" / 10'12" / 05'49" / 11'53" / 15'02" / 07'23" / 17'09" / 08'14" / 08'00" / 06'35" / 07'31" / 07'26" / 07'14" / 08'48" / 08'42" / 09'08" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'09") | 1000 / 1000 |
| 2 | | 09'13" (+03'25") | 1000 / 2000 |
| 3 | | 08'54" (+03'06") | 1000 / 3000 |
| 4 | | 08'03" (+02'15") | 1000 / 4000 |
| 5 | | 09'16" (+03'28") | 1000 / 5000 |
| 6 | | 08'55" (+03'07") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 09'50" (+04'02") | 1000 / 8000 |
| 9 | | 10'31" (+04'43") | 1000 / 9000 |
| 10 | | 07'15" (+01'27") | 1000 / 10000 |
| 11 | | 07'36" (+01'48") | 1000 / 11000 |
| 12 | | 07'29" (+01'41") | 1000 / 12000 |
| 13 | | 07'36" (+01'48") | 1000 / 13000 |
| 14 | | 06'03" (+00'15") | 1000 / 14000 |
| 15 | | 06'24" (+00'36") | 1000 / 15000 |
| 16 | | 06'46" (+00'58") | 1000 / 16000 |
| 17 | | 06'53" (+01'05") | 1000 / 17000 |
| 18 | | 07'30" (+01'42") | 1000 / 18000 |
| 19 | | 08'07" (+02'19") | 1000 / 19000 |
| 20 | | 08'37" (+02'49") | 1000 / 20000 |
| 21 | | 07'54" (+02'06") | 765 / 20765 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 186.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 09'38" | 00:18'54" |
| 3 | 10'21" | 00:29'15" |
| 4 | 10'05" | 00:39'20" |
| 5 | 11'59" | 00:51'19" |
| 6 | 10'12" | 01:01'31" |
| 7 | 05'49" | 01:07'20" |
| 8 | 11'53" | 01:19'13" |
| 9 | 15'02" | 01:34'15" |
| 10 | 07'23" | 01:41'38" |
| 11 | 17'09" | 01:58'47" |
| 12 | 08'14" | 02:07'01" |
| 13 | 08'00" | 02:15'01" |
| 14 | 06'35" | 02:21'36" |
| 15 | 07'31" | 02:29'07" |
| 16 | 07'26" | 02:36'33" |
| 17 | 07'14" | 02:43'47" |
| 18 | 08'48" | 02:52'35" |
| 19 | 08'42" | 03:01'17" |
| 20 | 09'08" | 03:10'25" |
| 20.8 | 08'16" | 03:16'45" |
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