10.4 km | 01:04:08 | 06:09/km日期: 2018-02-01 21:43 - 總爬升: 195 m - 平均心率: 124 - 卡路里: 597 Cal - 平均步頻: 176
Pace: 06'22" / 06'14" / 06'16" / 06'21" / 05'57" / 06'25" / 06'10" / 06'18" / 06'23" / 06'18" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'28") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 06'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'12" (+00'20") | 1000 / 6000 |
| 7 | | 06'09" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 06'22" (+00'30") | 1000 / 9000 |
| 10 | | 06'18" (+00'26") | 1000 / 10000 |
| 11 | | 04'59" | 421 / 10421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
148.23 km 
Adidas adizero Boston 6 累積 :
504.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'14" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'21" | 00:25'13" |
| 5 | 05'57" | 00:31'10" |
| 6 | 06'25" | 00:37'35" |
| 7 | 06'10" | 00:43'45" |
| 8 | 06'18" | 00:50'03" |
| 9 | 06'23" | 00:56'26" |
| 10 | 06'18" | 01:02'44" |
| 10.4 | 05'01" | 01:04'51" |
展開計圈分析
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