10.7 km | 00:51:40 | 04:50/km日期: 2018-01-30 20:51 - 平均心率: 174 - 卡路里: 555 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 93% - PM2.5: 良好(32)
Pace: 04'13" / 04'15" / 05'38" / 04'15" / 05'35" / 04'13" / 05'34" / 04'19" / 05'28" / 04'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'16") | 1000 / 1000 |
| 2 | | 04'14" (+00'18") | 1000 / 2000 |
| 3 | | 16'04" (+12'08") | 124 / 2124 |
| 4 | | 04'09" (+00'13") | 1000 / 3124 |
| 5 | | 04'11" (+00'15") | 1000 / 4124 |
| 6 | | 14'44" (+10'48") | 135 / 4260 |
| 7 | | 04'10" (+00'14") | 1000 / 5260 |
| 8 | | 04'12" (+00'16") | 1000 / 6260 |
| 9 | | 14'43" (+10'47") | 135 / 6395 |
| 10 | | 04'10" (+00'14") | 1000 / 7395 |
| 11 | | 04'13" (+00'17") | 1000 / 8395 |
| 12 | | 12'58" (+09'02") | 154 / 8550 |
| 13 | | 04'08" (+00'12") | 1000 / 9550 |
| 14 | | 03'56" | 1000 / 10550 |
| 15 | | 16'11" (+12'15") | 123 / 10673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
260.76 km 
ASICS TARTHERZEAL\n\nTARTHERZEAL\n\nTARTHERZEAL TS 4 累積 :
823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'15" | 00:08'28" |
| 3 | 05'38" | 00:14'06" |
| 4 | 04'15" | 00:18'21" |
| 5 | 05'35" | 00:23'56" |
| 6 | 04'13" | 00:28'09" |
| 7 | 05'34" | 00:33'43" |
| 8 | 04'19" | 00:38'02" |
| 9 | 05'28" | 00:43'30" |
| 10 | 04'07" | 00:47'37" |
| 10.7 | 06'02" | 00:51'41" |
展開計圈分析
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